Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061289003584 · Data last verified:
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Common questions
How many calories are in Crunchy Nut Bar?
Crunchy Nut Bar by Maxi Nutrition has 500 kcal per 100 g. One serving (46 g) is about 230 kcal.
How much protein is in Crunchy Nut Bar?
Crunchy Nut Bar contains 22 g of protein per 100 g — about 10.1 g per 46 g serving.
Is Crunchy Nut Bar a good source of protein?
Yes — 22 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Crunchy Nut Bar high in saturated fat?
It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Why does Crunchy Nut Bar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (8.4 g); points in favor come from protein (22 g). Overall that places it in band D.
How much Crunchy Nut Bar is 100 calories?
About 20 g of Crunchy Nut Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Nut Bar high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Crunchy Nut Bar high in sugar or fat?
Per 100 g it has 4 g sugar and 35 g fat (8.4 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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