Cornet À Glace

Cornet À Glace by Petit Choisi has 390 kcal per 100 g.

Cornet À Glace contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 83% of its calories (81 g per 100 g, of which 14 g is sugar). It also delivers 0.9 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (14 g); points in favor come from protein (12 g). Overall that places it in band C.

About 26 g of Cornet À Glace equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

Per 100 g it has 14 g sugar and 1.8 g fat (0.5 g saturated). Fat provides 5% of its calories, so portion size matters most here.