Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20083908 · Data last verified:
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Common questions
How many calories are in Unsalted Rice Cakes With Sesame Seeds?
Unsalted Rice Cakes With Sesame Seeds by Lidl, Sondey has 383 kcal per 100 g. One serving (7 g) is about 26 kcal.
How much protein is in Unsalted Rice Cakes With Sesame Seeds?
Unsalted Rice Cakes With Sesame Seeds contains 8.6 g of protein per 100 g — about 0.6 g per 7 g serving.
Is Unsalted Rice Cakes With Sesame Seeds high in carbs?
Yes — carbohydrates provide 83% of its calories (78 g per 100 g, of which 0.6 g is sugar). It also delivers 3.5 g of fiber.
Is Unsalted Rice Cakes With Sesame Seeds low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.
Is Unsalted Rice Cakes With Sesame Seeds low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Unsalted Rice Cakes With Sesame Seeds a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Unsalted Rice Cakes With Sesame Seeds have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal); points in favor come from fiber (3.5 g), protein (8.6 g). Overall that places it in band A.
How much Unsalted Rice Cakes With Sesame Seeds is 100 calories?
About 26 g of Unsalted Rice Cakes With Sesame Seeds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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