Special Flakes Chocolate Noir

Special Flakes Chocolate Noir by Crownfield has 401 kcal per 100 g. One serving (50 g) is about 200 kcal.

Special Flakes Chocolate Noir contains 8.5 g of protein per 100 g — about 4.2 g per 50 g serving.

Yes — carbohydrates provide 77% of its calories (74.3 g per 100 g, of which 13.7 g is sugar). It also delivers 8.4 g of fiber.

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (13.7 g); points in favor come from fiber (8.4 g), protein (8.5 g). Overall that places it in band B.

About 25 g of Special Flakes Chocolate Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Per 100 g it has 13.7 g sugar and 5.9 g fat (2.9 g saturated). Fat provides 14% of its calories, so portion size matters most here.