Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7611654135661 · Data last verified:
Compare this food with another foodLog Coop Fine Food Edamame, With Shichimi Tagarashi Sa. .. in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Coop Fine Food Edamame, With Shichimi Tagarashi Sa. ..?
Coop Fine Food Edamame, With Shichimi Tagarashi Sa. .. by Coop fine food has 108 kcal per 100 g. One serving (75 g) is about 81 kcal.
How much protein is in Coop Fine Food Edamame, With Shichimi Tagarashi Sa. ..?
Coop Fine Food Edamame, With Shichimi Tagarashi Sa. .. contains 9 g of protein per 100 g — about 6.8 g per 75 g serving.
Is Coop Fine Food Edamame, With Shichimi Tagarashi Sa. .. a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Coop Fine Food Edamame, With Shichimi Tagarashi Sa. .. have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4 g), protein (9 g). Overall that places it in band A.
How much Coop Fine Food Edamame, With Shichimi Tagarashi Sa. .. is 100 calories?
About 93 g of Coop Fine Food Edamame, With Shichimi Tagarashi Sa. .. equals 100 kcal.
Is Coop Fine Food Edamame, With Shichimi Tagarashi Sa. .. a good source of potassium?
It is a good source: 1731.4 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.
Is Coop Fine Food Edamame, With Shichimi Tagarashi Sa. .. a good source of calcium?
It is a moderate source: 219 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Coop Fine Food Edamame, With Shichimi Tagarashi Sa. .. a good source of iron?
It is a good source: 15.6 mg per 100 g, about 87% of the daily value. A 200 g portion covers roughly 174%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API