Other · Nutrition facts

Ricotta Light

124 kcal per 100 g, with 12.8 g protein, 6.8 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 25 g
Good protein
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Ricotta LightNutri-Score BCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
12.8 g
Protein
42% of calories
6.8 g
Carbs
22% of calories
4.8 g
Fat
36% of calories
Macro split
Protein 42%Carbs 22%Fat 36%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.8g
Saturated fat3g15% DV
Trans fat0.1g
Cholesterol43.2mg14% DV
Sodium190mg8% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802930002320 · Data last verified:

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7802930002320

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Common questions

How many calories are in Ricotta Light?

Ricotta Light by QUILLAYES has 124 kcal per 100 g. One serving (25 g) is about 31 kcal.

How much protein is in Ricotta Light?

Ricotta Light contains 12.8 g of protein per 100 g — about 3.2 g per 25 g serving.

Is Ricotta Light a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Why does Ricotta Light have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (12.8 g). Overall that places it in band B.

How much Ricotta Light is 100 calories?

About 81 g of Ricotta Light equals 100 kcal.

Is Ricotta Light high in sugar or fat?

Per 100 g it has 6.8 g sugar and 4.8 g fat (3 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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