Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489810773 · Data last verified:
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Common questions
How many calories are in Chleb Wieloziarnisty?
Chleb Wieloziarnisty by Lidl has 286 kcal per 100 g. One serving (100 g) is about 286 kcal.
How much protein is in Chleb Wieloziarnisty?
Chleb Wieloziarnisty contains 11.2 g of protein per 100 g — about 11.2 g per 100 g serving.
Is Chleb Wieloziarnisty a good source of protein?
Yes — 11.2 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Chleb Wieloziarnisty a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Chleb Wieloziarnisty have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (441 mg); points in favor come from fiber (5.3 g), protein (11.2 g). Overall that places it in band A.
How much Chleb Wieloziarnisty is 100 calories?
About 35 g of Chleb Wieloziarnisty equals 100 kcal.
Is Chleb Wieloziarnisty high in sugar or fat?
Per 100 g it has 2.9 g sugar and 7.3 g fat (0.9 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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