Ch'ti Brioches Au Maroilles

Ch'ti Brioches Au Maroilles by Defroidmont has 324 kcal per 100 g.

Ch'ti Brioches Au Maroilles contains 12.1 g of protein per 100 g.

Yes — 12.1 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

It has 13.1 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.1 g), sodium (920 mg); points in favor come from protein (12.1 g). Overall that places it in band E.

About 31 g of Ch'ti Brioches Au Maroilles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 3.5 g sugar and 18.6 g fat (13.1 g saturated). Fat provides 53% of its calories, so portion size matters most here.