Snacks · Nutrition facts

24 Gougères Emmental

293 kcal per 100 g, with 17 g protein, 22 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinVitamin CCalcium rich
Track it in the free Dietly app
24 Gougères EmmentalNutri-Score CCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
17 g
Protein
23% of calories
22 g
Carbs
30% of calories
15 g
Fat
47% of calories
Macro split
Protein 23%Carbs 30%Fat 47%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2.6g
Saturated fat8.8g44% DV
Cholesterol52.2mg17% DV
Sodium560mg24% DV
Potassium110.6mg2% DV
Calcium158.7mg12% DV
Iron0.8mg4% DV
Vitamin C9665.2mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071506353 · Data last verified:

Compare 24 Gougères Emmental with another food

Barcode

scan it with any barcode app

3560071506353

Dietly — AI Calorie Counter

Log 24 Gougères Emmental in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in 24 Gougères Emmental?

24 Gougères Emmental by Carrefour has 293 kcal per 100 g.

How much protein is in 24 Gougères Emmental?

24 Gougères Emmental contains 17 g of protein per 100 g.

Is 24 Gougères Emmental a good source of protein?

Yes — 17 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is 24 Gougères Emmental high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is 24 Gougères Emmental high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does 24 Gougères Emmental have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.8 g), sodium (560 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much 24 Gougères Emmental is 100 calories?

About 34 g of 24 Gougères Emmental equals 100 kcal.

Is 24 Gougères Emmental a good source of calcium?

It is a moderate source: 158.7 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API