Snacks · Nutrition facts

9 Mini Cakes Salés Jambon Et Olives

323 kcal per 100 g, with 18 g protein, 20 g carbs and 17.5 g fat. Full micronutrients and serving info below.

Serving: 12 g
High proteinHigh fiberCalcium rich
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9 Mini Cakes Salés Jambon Et OlivesNutri-Score DCompare
Amount

Showing values for 100 g

323 kcal
Calories
16% of a 2000 kcal day
18 g
Protein
23% of calories
20 g
Carbs
26% of calories
17.5 g
Fat
51% of calories
Macro split
Protein 23%Carbs 26%Fat 51%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar5.2g
Saturated fat11.1g55% DV
Cholesterol95mg32% DV
Sodium664.5mg29% DV
Potassium151.7mg3% DV
Calcium159.9mg12% DV
Iron1.1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3517471510022 · Data last verified:

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3517471510022

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Common questions

How many calories are in 9 Mini Cakes Salés Jambon Et Olives?

9 Mini Cakes Salés Jambon Et Olives by France Cake Tradition has 323 kcal per 100 g. One serving (12 g) is about 39 kcal.

How much protein is in 9 Mini Cakes Salés Jambon Et Olives?

9 Mini Cakes Salés Jambon Et Olives contains 18 g of protein per 100 g — about 2.2 g per 12 g serving.

Is 9 Mini Cakes Salés Jambon Et Olives a good source of protein?

Yes — 18 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is 9 Mini Cakes Salés Jambon Et Olives high in saturated fat?

It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is 9 Mini Cakes Salés Jambon Et Olives high in sodium?

Yes — 664.5 mg of sodium per 100 g, about 29% of the daily value.

Is 9 Mini Cakes Salés Jambon Et Olives a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does 9 Mini Cakes Salés Jambon Et Olives have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.1 g), sodium (664.5 mg); points in favor come from fiber (6.6 g), protein (18 g). Overall that places it in band D.

How much 9 Mini Cakes Salés Jambon Et Olives is 100 calories?

About 31 g of 9 Mini Cakes Salés Jambon Et Olives equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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