Dairy & Eggs · Nutrition facts

Buffalo Eggs

159 kcal per 100 g, with 13.6 g protein, 11.4 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 1 egg (44 g)
Good proteinCalcium rich
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Buffalo EggsNutri-Score CCompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
13.6 g
Protein
36% of calories
11.4 g
Carbs
30% of calories
5.7 g
Fat
34% of calories
Macro split
Protein 36%Carbs 30%Fat 34%

Nutrition facts

per 100 g
Sugar6.8g
Saturated fat2.2g11% DV
Trans fat0g
Cholesterol454.5mg152% DV
Sodium454.5mg20% DV
Potassium27.7mg1% DV
Calcium277.3mg21% DV
Iron1.7mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0995170005101 · Data last verified:

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0995170005101

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Common questions

How many calories are in Buffalo Eggs?

Buffalo Eggs by Martin's Quality Eggs has 159 kcal per 100 g. One serving (44 g) is about 70 kcal.

How much protein is in Buffalo Eggs?

Buffalo Eggs contains 13.6 g of protein per 100 g — about 6 g per 44 g serving.

Is Buffalo Eggs a good source of protein?

Yes — 13.6 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Why does Buffalo Eggs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (454.5 mg); points in favor come from protein (13.6 g). Overall that places it in band C.

How much Buffalo Eggs is 100 calories?

About 63 g of Buffalo Eggs equals 100 kcal.

Is Buffalo Eggs a good source of calcium?

It is a good source: 277.3 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Buffalo Eggs a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Buffalo Eggs high in cholesterol?

It contains 454.5 mg of cholesterol per 100 g — 152% of the daily value, which is on the high side.

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