Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874362555 · Data last verified:
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Common questions
How many calories are in High Protein Lemon Yogurt?
High Protein Lemon Yogurt by Dunnes Stores has 132 kcal per 100 g. One serving (200 g) is about 264 kcal.
How much protein is in High Protein Lemon Yogurt?
High Protein Lemon Yogurt contains 12.5 g of protein per 100 g — about 25 g per 200 g serving.
Is High Protein Lemon Yogurt a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.
Is High Protein Lemon Yogurt low in sodium?
Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is High Protein Lemon Yogurt a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does High Protein Lemon Yogurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g), protein (12.5 g). Overall that places it in band A.
How much High Protein Lemon Yogurt is 100 calories?
About 76 g of High Protein Lemon Yogurt equals 100 kcal.
Is High Protein Lemon Yogurt a good source of calcium?
It is a moderate source: 170.5 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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