Dairy & Eggs · Nutrition facts

High Protein Lemon Yogurt

132 kcal per 100 g, with 12.5 g protein, 9 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 200 g
Good proteinCalcium rich
Track it in the free Dietly app
High Protein Lemon YogurtNutri-Score ACompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
12.5 g
Protein
40% of calories
9 g
Carbs
29% of calories
4.4 g
Fat
31% of calories
Macro split
Protein 40%Carbs 29%Fat 31%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar6.5g
Saturated fat2.6g13% DV
Sodium0.1mg0% DV
Calcium170.5mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874362555 · Data last verified:

Compare High Protein Lemon Yogurt with another food

Barcode

scan it with any barcode app

5099874362555

Dietly — AI Calorie Counter

Log High Protein Lemon Yogurt in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in High Protein Lemon Yogurt?

High Protein Lemon Yogurt by Dunnes Stores has 132 kcal per 100 g. One serving (200 g) is about 264 kcal.

How much protein is in High Protein Lemon Yogurt?

High Protein Lemon Yogurt contains 12.5 g of protein per 100 g — about 25 g per 200 g serving.

Is High Protein Lemon Yogurt a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is High Protein Lemon Yogurt low in sodium?

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is High Protein Lemon Yogurt a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does High Protein Lemon Yogurt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g), protein (12.5 g). Overall that places it in band A.

How much High Protein Lemon Yogurt is 100 calories?

About 76 g of High Protein Lemon Yogurt equals 100 kcal.

Is High Protein Lemon Yogurt a good source of calcium?

It is a moderate source: 170.5 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API