Dairy & Eggs · Nutrition facts

Tilapia Al Limon

183 kcal per 100 g, with 16.9 g protein, 11.5 g carbs and 7.6 g fat. Full micronutrients and serving info below.

High protein
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Tilapia Al LimonNutri-Score BCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
16.9 g
Protein
37% of calories
11.5 g
Carbs
25% of calories
7.6 g
Fat
38% of calories
Macro split
Protein 37%Carbs 25%Fat 38%

Nutrition facts

per 100 g
Sugar1g
Saturated fat0.4g2% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0343669055579 · Data last verified:

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Barcode

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0343669055579

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Common questions

How many calories are in Tilapia Al Limon?

Tilapia Al Limon by Bofrost has 183 kcal per 100 g.

How much protein is in Tilapia Al Limon?

Tilapia Al Limon contains 16.9 g of protein per 100 g.

Is Tilapia Al Limon a good source of protein?

Yes — 16.9 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Tilapia Al Limon low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 11.5 g of carbs come from starch and fiber rather than sugar.

Why does Tilapia Al Limon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (16.9 g). Overall that places it in band B.

How much Tilapia Al Limon is 100 calories?

About 55 g of Tilapia Al Limon equals 100 kcal.

Is Tilapia Al Limon high in sugar or fat?

Per 100 g it has 1 g sugar and 7.6 g fat (0.4 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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