Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0625486500402 · Data last verified:
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Common questions
How many calories are in Sour Cream And Onion?
Sour Cream And Onion by Sinfit Protein Chips has 423 kcal per 100 g. One serving (52 g) is about 220 kcal.
How much protein is in Sour Cream And Onion?
Sour Cream And Onion contains 38.5 g of protein per 100 g — about 20 g per 52 g serving.
Is Sour Cream And Onion a good source of protein?
Yes — 38.5 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Sour Cream And Onion high in sodium?
Yes — 923.1 mg of sodium per 100 g, about 40% of the daily value.
Is Sour Cream And Onion a good source of fiber?
It provides 15.4 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.
Why does Sour Cream And Onion have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sodium (923.1 mg); points in favor come from fiber (15.4 g), protein (38.5 g). Overall that places it in band C.
How much Sour Cream And Onion is 100 calories?
About 24 g of Sour Cream And Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sour Cream And Onion high in calories?
Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
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