Dairy & Eggs · Nutrition facts

La Vache Qui Rit

247 kcal per 100 g, with 9.5 g protein, 6 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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La Vache Qui RitNutri-Score DCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
9.5 g
Protein
45% of calories
6 g
Carbs
28% of calories
2.5 g
Fat
27% of calories
Macro split
Protein 45%Carbs 28%Fat 27%

Nutrition facts

per 100 g
Sugar6g
Saturated fat13.5g68% DV
Sodium680mg30% DV
Calcium650mg50% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781073645 · Data last verified:

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3073781073645

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Common questions

How many calories are in La Vache Qui Rit?

La Vache Qui Rit by La Vache qui rit has 247 kcal per 100 g.

How much protein is in La Vache Qui Rit?

La Vache Qui Rit contains 9.5 g of protein per 100 g.

Is La Vache Qui Rit high in saturated fat?

It has 13.5 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Is La Vache Qui Rit high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does La Vache Qui Rit have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.5 g), sodium (680 mg); points in favor come from protein (9.5 g). Overall that places it in band D.

How much La Vache Qui Rit is 100 calories?

About 40 g of La Vache Qui Rit equals 100 kcal.

Is La Vache Qui Rit a good source of calcium?

It is a good source: 650 mg per 100 g, about 50% of the daily value. A 200 g portion covers roughly 100%.

Is La Vache Qui Rit a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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