Dairy & Eggs · Nutrition facts

Muesli Greek Yogurt

280 kcal per 100 g, with 16 g protein, 14.1 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (198 g)
High protein
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Muesli Greek YogurtNutri-Score BCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
16 g
Protein
37% of calories
14.1 g
Carbs
33% of calories
5.6 g
Fat
30% of calories
Macro split
Protein 37%Carbs 33%Fat 30%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar5.1g
Saturated fat3g15% DV
Trans fat0g
Cholesterol17.7mg6% DV
Sodium70.7mg3% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850070357227 · Data last verified:

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0850070357227

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Common questions

How many calories are in Muesli Greek Yogurt?

Muesli Greek Yogurt by ELLENOS has 280 kcal per 100 g. One serving (198 g) is about 554 kcal.

How much protein is in Muesli Greek Yogurt?

Muesli Greek Yogurt contains 16 g of protein per 100 g — about 31.7 g per 198 g serving.

Is Muesli Greek Yogurt a good source of protein?

Yes — 16 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Muesli Greek Yogurt low in sodium?

Yes — just 70.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Muesli Greek Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (16 g). Overall that places it in band B.

How much Muesli Greek Yogurt is 100 calories?

About 36 g of Muesli Greek Yogurt equals 100 kcal.

Is Muesli Greek Yogurt high in sugar or fat?

Per 100 g it has 5.1 g sugar and 5.6 g fat (3 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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