Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060525200113 · Data last verified:
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Common questions
How many calories are in Brave Roasted Chickpeas Dark Chocolate?
Brave Roasted Chickpeas Dark Chocolate by Brave has 430 kcal per 100 g.
How much protein is in Brave Roasted Chickpeas Dark Chocolate?
Brave Roasted Chickpeas Dark Chocolate contains 14 g of protein per 100 g.
Is Brave Roasted Chickpeas Dark Chocolate a good source of protein?
Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Brave Roasted Chickpeas Dark Chocolate high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Brave Roasted Chickpeas Dark Chocolate high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Brave Roasted Chickpeas Dark Chocolate a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Brave Roasted Chickpeas Dark Chocolate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (18 g), saturated fat (7 g); points in favor come from fiber (13 g), protein (14 g). Overall that places it in band C.
How much Brave Roasted Chickpeas Dark Chocolate is 100 calories?
About 23 g of Brave Roasted Chickpeas Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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