Snacks · Nutrition facts

Broccoli Chips

464 kcal per 100 g, with 6.1 g protein, 60 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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Broccoli ChipsNutri-Score CCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
6.1 g
Protein
5% of calories
60 g
Carbs
54% of calories
20 g
Fat
41% of calories
Macro split
Protein 5%Carbs 54%Fat 41%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar1.1g
Saturated fat1.7g8% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060611320084 · Data last verified:

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5060611320084

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Common questions

How many calories are in Broccoli Chips?

Broccoli Chips has 464 kcal per 100 g.

How much protein is in Broccoli Chips?

Broccoli Chips contains 6.1 g of protein per 100 g.

Is Broccoli Chips low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

Is Broccoli Chips a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Broccoli Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal); points in favor come from fiber (4.6 g). Overall that places it in band C.

How much Broccoli Chips is 100 calories?

About 22 g of Broccoli Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Broccoli Chips high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Broccoli Chips high in sugar or fat?

Per 100 g it has 1.1 g sugar and 20 g fat (1.7 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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