Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060868700356 · Data last verified:
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Common questions
How many calories are in Belgian Waffle 90g?
Belgian Waffle 90g by Wafflemeistes has 442 kcal per 100 g. One serving (90 g) is about 398 kcal.
How much protein is in Belgian Waffle 90g?
Belgian Waffle 90g contains 5.9 g of protein per 100 g — about 5.3 g per 90 g serving.
Is Belgian Waffle 90g high in sugar?
Yes — 25.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Belgian Waffle 90g high in saturated fat?
It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.
Why does Belgian Waffle 90g have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (25.8 g), saturated fat (9.8 g). Overall that places it in band E.
How much Belgian Waffle 90g is 100 calories?
About 23 g of Belgian Waffle 90g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Belgian Waffle 90g high in calories?
Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.
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