Snacks · Nutrition facts

Lentil Chips Creamy Dill

by Eat Real

450 kcal per 100 g, with 12.8 g protein, 61.1 g carbs and 17.2 g fat. Full micronutrients and serving info below.

Serving: 18 g serving (18 g)
Good proteinCalorie dense
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Lentil Chips Creamy DillNutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
12.8 g
Protein
11% of calories
61.1 g
Carbs
54% of calories
17.2 g
Fat
35% of calories
Macro split
Protein 11%Carbs 54%Fat 35%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar2.2g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium1155.6mg50% DV
Potassium98.3mg2% DV
Calcium13.1mg1% DV
Iron0.8mg4% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060878780430 · Data last verified:

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5060878780430

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Common questions

How many calories are in Lentil Chips Creamy Dill?

Lentil Chips Creamy Dill by Eat Real has 450 kcal per 100 g. One serving (18 g) is about 81 kcal.

How much protein is in Lentil Chips Creamy Dill?

Lentil Chips Creamy Dill contains 12.8 g of protein per 100 g — about 2.3 g per 18 g serving.

Is Lentil Chips Creamy Dill a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Lentil Chips Creamy Dill high in sodium?

Yes — 1155.6 mg of sodium per 100 g, about 50% of the daily value.

Is Lentil Chips Creamy Dill a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Lentil Chips Creamy Dill have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sodium (1155.6 mg); points in favor come from fiber (4.4 g), protein (12.8 g). Overall that places it in band C.

How much Lentil Chips Creamy Dill is 100 calories?

About 22 g of Lentil Chips Creamy Dill equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lentil Chips Creamy Dill high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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