Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690499534 · Data last verified:
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Common questions
How many calories are in Tonfisk?
Tonfisk by ICA has 190 kcal per 100 g. One serving (120 g) is about 228 kcal.
How much protein is in Tonfisk?
Tonfisk contains 25 g of protein per 100 g — about 30 g per 120 g serving.
Is Tonfisk a good source of protein?
Yes — 25 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.
Is Tonfisk keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Tonfisk have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25 g). Overall that places it in band B.
How much Tonfisk is 100 calories?
About 53 g of Tonfisk equals 100 kcal.
Is Tonfisk high in sugar or fat?
Per 100 g it has 0 g sugar and 9.9 g fat (1.2 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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