Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340191124172 · Data last verified:
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Common questions
How many calories are in Tunfisk I Olje?
Tunfisk I Olje by Coop has 182 kcal per 100 g. One serving (140 g) is about 255 kcal.
How much protein is in Tunfisk I Olje?
Tunfisk I Olje contains 24 g of protein per 100 g — about 33.6 g per 140 g serving.
Is Tunfisk I Olje a good source of protein?
Yes — 24 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.
Is Tunfisk I Olje keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Tunfisk I Olje have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (24 g). Overall that places it in band B.
How much Tunfisk I Olje is 100 calories?
About 55 g of Tunfisk I Olje equals 100 kcal.
Is Tunfisk I Olje high in sugar or fat?
Per 100 g it has 0 g sugar and 9.5 g fat (1.6 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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