Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610800123323 · Data last verified:
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Common questions
How many calories are in Sardines À L'huile D'olive?
Sardines À L'huile D'olive by Coop has 195 kcal per 100 g.
How much protein is in Sardines À L'huile D'olive?
Sardines À L'huile D'olive contains 24 g of protein per 100 g.
Is Sardines À L'huile D'olive a good source of protein?
Yes — 24 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is Sardines À L'huile D'olive keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardines À L'huile D'olive low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Sardines À L'huile D'olive have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (24 g). Overall that places it in band B.
How much Sardines À L'huile D'olive is 100 calories?
About 51 g of Sardines À L'huile D'olive equals 100 kcal.
Is Sardines À L'huile D'olive a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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