Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610800125945 · Data last verified:
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Common questions
How many calories are in Filets De Maquereau : À L'huile D'olive?
Filets De Maquereau : À L'huile D'olive by coop has 187 kcal per 100 g. One serving (30 g) is about 56 kcal.
How much protein is in Filets De Maquereau : À L'huile D'olive?
Filets De Maquereau : À L'huile D'olive contains 24 g of protein per 100 g — about 7.2 g per 30 g serving.
Is Filets De Maquereau : À L'huile D'olive a good source of protein?
Yes — 24 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.
Is Filets De Maquereau : À L'huile D'olive keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filets De Maquereau : À L'huile D'olive have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band B.
How much Filets De Maquereau : À L'huile D'olive is 100 calories?
About 53 g of Filets De Maquereau : À L'huile D'olive equals 100 kcal.
Is Filets De Maquereau : À L'huile D'olive high in sugar or fat?
Per 100 g it has 0 g sugar and 10 g fat (1.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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