Fish & Seafood · Nutrition facts

Thon Rosé À L'huile De Tournesol

186 kcal per 100 g, with 25 g protein, 0 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carb
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Thon Rosé À L'huile De TournesolNutri-Score CCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
25 g
Protein
54% of calories
0 g
Carbs
0% of calories
9.5 g
Fat
46% of calories
Macro split
Protein 54%Carbs 0%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.1g11% DV
Cholesterol29.4mg10% DV
Sodium1100mg48% DV
Potassium256.1mg5% DV
Calcium20.1mg2% DV
Iron0.8mg4% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610848150749 · Data last verified:

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7610848150749

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Common questions

How many calories are in Thon Rosé À L'huile De Tournesol?

Thon Rosé À L'huile De Tournesol by coop has 186 kcal per 100 g. One serving (100 g) is about 186 kcal.

How much protein is in Thon Rosé À L'huile De Tournesol?

Thon Rosé À L'huile De Tournesol contains 25 g of protein per 100 g — about 25 g per 100 g serving.

Is Thon Rosé À L'huile De Tournesol a good source of protein?

Yes — 25 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Thon Rosé À L'huile De Tournesol keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thon Rosé À L'huile De Tournesol high in sodium?

Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.

Why does Thon Rosé À L'huile De Tournesol have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1100 mg); points in favor come from protein (25 g). Overall that places it in band C.

How much Thon Rosé À L'huile De Tournesol is 100 calories?

About 54 g of Thon Rosé À L'huile De Tournesol equals 100 kcal.

Is Thon Rosé À L'huile De Tournesol high in sugar or fat?

Per 100 g it has 0 g sugar and 9.5 g fat (2.1 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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