Fish & Seafood · Nutrition facts

Thon Yellowfin

197 kcal per 100 g, with 24 g protein, 0.5 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Thon YellowfinNutri-Score BCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
24 g
Protein
49% of calories
0.5 g
Carbs
1% of calories
11 g
Fat
50% of calories
Macro split
Protein 49%Carbs 1%Fat 50%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat2g10% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269363224 · Data last verified:

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Barcode

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7613269363224

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Common questions

How many calories are in Thon Yellowfin?

Thon Yellowfin by Mimare has 197 kcal per 100 g.

How much protein is in Thon Yellowfin?

Thon Yellowfin contains 24 g of protein per 100 g.

Is Thon Yellowfin a good source of protein?

Yes — 24 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Thon Yellowfin keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thon Yellowfin have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (24 g). Overall that places it in band B.

How much Thon Yellowfin is 100 calories?

About 51 g of Thon Yellowfin equals 100 kcal.

Is Thon Yellowfin high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11 g fat (2 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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