Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060235310423 · Data last verified:
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Common questions
How many calories are in Tomato, Garlic & Herb Dry Roadted Chickpeas?
Tomato, Garlic & Herb Dry Roadted Chickpeas has 135 kcal per 100 g.
How much protein is in Tomato, Garlic & Herb Dry Roadted Chickpeas?
Tomato, Garlic & Herb Dry Roadted Chickpeas contains 10.2 g of protein per 100 g.
Is Tomato, Garlic & Herb Dry Roadted Chickpeas a good source of protein?
Yes — 10.2 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Tomato, Garlic & Herb Dry Roadted Chickpeas low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 23.8 g of carbs come from starch and fiber rather than sugar.
Is Tomato, Garlic & Herb Dry Roadted Chickpeas low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Tomato, Garlic & Herb Dry Roadted Chickpeas a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Tomato, Garlic & Herb Dry Roadted Chickpeas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.4 g), protein (10.2 g). Overall that places it in band A.
How much Tomato, Garlic & Herb Dry Roadted Chickpeas is 100 calories?
About 74 g of Tomato, Garlic & Herb Dry Roadted Chickpeas equals 100 kcal.
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