Tilsiter Léger 1/4 Gras

Tilsiter Léger 1/4 Gras by Migros, Léger has 239 kcal per 100 g.

Tilsiter Léger 1/4 Gras contains 35 g of protein per 100 g.

Yes — 35 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (600 mg); points in favor come from protein (35 g). Overall that places it in band C.

About 42 g of Tilsiter Léger 1/4 Gras equals 100 kcal.