Dairy & Eggs · Nutrition facts

Tasty Cheddar Cheese

by Eatlean

237 kcal per 100 g, with 34.1 g protein, 2.4 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Tasty Cheddar CheeseNutri-Score CCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
34.1 g
Protein
58% of calories
2.4 g
Carbs
4% of calories
10 g
Fat
38% of calories
Macro split
Protein 58%Carbs 4%Fat 38%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.5g
Saturated fat5.9g30% DV
Cholesterol2.4mg1% DV
Sodium800mg35% DV
Potassium152.5mg3% DV
Calcium119.4mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5028482103212 · Data last verified:

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5028482103212

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Common questions

How many calories are in Tasty Cheddar Cheese?

Tasty Cheddar Cheese by Eatlean has 237 kcal per 100 g.

How much protein is in Tasty Cheddar Cheese?

Tasty Cheddar Cheese contains 34.1 g of protein per 100 g.

Is Tasty Cheddar Cheese a good source of protein?

Yes — 34.1 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

Is Tasty Cheddar Cheese keto-friendly?

With 2.4 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tasty Cheddar Cheese high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Tasty Cheddar Cheese high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Tasty Cheddar Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (800 mg); points in favor come from protein (34.1 g). Overall that places it in band C.

How much Tasty Cheddar Cheese is 100 calories?

About 42 g of Tasty Cheddar Cheese equals 100 kcal.

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