Protein Cheese Bar

Protein Cheese Bar by eatlean has 237 kcal per 100 g. One serving (60 g) is about 142 kcal.

Protein Cheese Bar contains 34.1 g of protein per 100 g — about 20.5 g per 60 g serving.

Yes — 34.1 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

With 2.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — 786.7 mg of sodium per 100 g, about 34% of the daily value.

It provides 34 g of fiber per 100 g — 121% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (786.7 mg); points in favor come from fiber (34 g), protein (34.1 g). Overall that places it in band C.