Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2141870004359 · Data last verified:
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Common questions
How many calories are in Tilsiter Léger?
Tilsiter Léger by Tilsiter, Migros has 239 kcal per 100 g.
How much protein is in Tilsiter Léger?
Tilsiter Léger contains 35 g of protein per 100 g.
Is Tilsiter Léger a good source of protein?
Yes — 35 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.
Is Tilsiter Léger keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tilsiter Léger high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Tilsiter Léger high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Tilsiter Léger have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (640 mg); points in favor come from protein (35 g). Overall that places it in band C.
How much Tilsiter Léger is 100 calories?
About 42 g of Tilsiter Léger equals 100 kcal.
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