Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4052917984504 · Data last verified:
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Common questions
How many calories are in High Protein Cheddar?
High Protein Cheddar by Molboens has 235 kcal per 100 g. One serving (20 g) is about 47 kcal.
How much protein is in High Protein Cheddar?
High Protein Cheddar contains 34 g of protein per 100 g — about 6.8 g per 20 g serving.
Is High Protein Cheddar a good source of protein?
Yes — 34 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.
Is High Protein Cheddar keto-friendly?
With 2.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is High Protein Cheddar high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Why does High Protein Cheddar have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g); points in favor come from protein (34 g). Overall that places it in band B.
How much High Protein Cheddar is 100 calories?
About 43 g of High Protein Cheddar equals 100 kcal.
Is High Protein Cheddar high in sugar or fat?
Per 100 g it has 0.5 g sugar and 10 g fat (6 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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