Vegetables · Nutrition facts

Sweet Kale Salad Kit

160 kcal per 100 g, with 3 g protein, 17 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Sweet Kale Salad KitNutri-Score BCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
3 g
Protein
7% of calories
17 g
Carbs
40% of calories
10 g
Fat
53% of calories
Macro split
Protein 7%Carbs 40%Fat 53%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar12g
Saturated fat1.5g8% DV
Trans fat0.1g
Cholesterol0mg0% DV
Sodium150mg7% DV
Potassium250mg5% DV
Calcium50mg4% DV
Iron1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0709351303906 · Data last verified:

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0709351303906

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Common questions

How many calories are in Sweet Kale Salad Kit?

Sweet Kale Salad Kit by Eat Smart has 160 kcal per 100 g. One serving (100 g) is about 160 kcal.

How much protein is in Sweet Kale Salad Kit?

Sweet Kale Salad Kit contains 3 g of protein per 100 g — about 3 g per 100 g serving.

Is Sweet Kale Salad Kit a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Sweet Kale Salad Kit have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g); points in favor come from fiber (3 g). Overall that places it in band B.

How much Sweet Kale Salad Kit is 100 calories?

About 62 g of Sweet Kale Salad Kit equals 100 kcal.

Is Sweet Kale Salad Kit high in sugar or fat?

Per 100 g it has 12 g sugar and 10 g fat (1.5 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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