Vegetables · Nutrition facts

Mixed Root Vegetable Fries

by Strong Roots

153 kcal per 100 g, with 2.4 g protein, 16.5 g carbs and 8.2 g fat. Full micronutrients and serving info below.

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Mixed Root Vegetable FriesNutri-Score ACompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
2.4 g
Protein
6% of calories
16.5 g
Carbs
44% of calories
8.2 g
Fat
50% of calories
Macro split
Protein 6%Carbs 44%Fat 50%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar8.2g
Saturated fat0.6g3% DV
Sodium152.9mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810012620604 · Data last verified:

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0810012620604

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Common questions

How many calories are in Mixed Root Vegetable Fries?

Mixed Root Vegetable Fries by Strong Roots has 153 kcal per 100 g.

How much protein is in Mixed Root Vegetable Fries?

Mixed Root Vegetable Fries contains 2.4 g of protein per 100 g.

Is Mixed Root Vegetable Fries a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Mixed Root Vegetable Fries have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g). Overall that places it in band A.

How much Mixed Root Vegetable Fries is 100 calories?

About 65 g of Mixed Root Vegetable Fries equals 100 kcal.

Is Mixed Root Vegetable Fries high in sugar or fat?

Per 100 g it has 8.2 g sugar and 8.2 g fat (0.6 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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