Vegetables · Nutrition facts

Black Bean Jalapeno Dip And Spread

167 kcal per 100 g, with 6.7 g protein, 20 g carbs and 8.3 g fat. Full micronutrients and serving info below.

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Black Bean Jalapeno Dip And SpreadNutri-Score BCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
6.7 g
Protein
15% of calories
20 g
Carbs
44% of calories
8.3 g
Fat
41% of calories
Macro split
Protein 15%Carbs 44%Fat 41%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat0.7g3% DV
Sodium566.7mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0770333021712 · Data last verified:

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0770333021712

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Common questions

How many calories are in Black Bean Jalapeno Dip And Spread?

Black Bean Jalapeno Dip And Spread has 167 kcal per 100 g.

How much protein is in Black Bean Jalapeno Dip And Spread?

Black Bean Jalapeno Dip And Spread contains 6.7 g of protein per 100 g.

Is Black Bean Jalapeno Dip And Spread high in sodium?

Yes — 566.7 mg of sodium per 100 g, about 25% of the daily value.

Is Black Bean Jalapeno Dip And Spread a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Black Bean Jalapeno Dip And Spread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (566.7 mg); points in favor come from fiber (3.3 g). Overall that places it in band B.

How much Black Bean Jalapeno Dip And Spread is 100 calories?

About 60 g of Black Bean Jalapeno Dip And Spread equals 100 kcal.

Is Black Bean Jalapeno Dip And Spread high in sugar or fat?

Per 100 g it has 3.3 g sugar and 8.3 g fat (0.7 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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