Vegetables · Nutrition facts

Vegetable Salad Kit

165 kcal per 100 g, with 3.5 g protein, 16.5 g carbs and 10.6 g fat. Full micronutrients and serving info below.

Serving: 1 cup (85 g)
Vitamin C
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Vegetable Salad KitNutri-Score BCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
3.5 g
Protein
8% of calories
16.5 g
Carbs
38% of calories
10.6 g
Fat
54% of calories
Macro split
Protein 8%Carbs 38%Fat 54%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar11.8g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium176mg8% DV
Potassium247mg5% DV
Calcium47mg4% DV
Iron1.3mg7% DV
Vitamin C42.4mg47% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0709351891427 · Data last verified:

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0709351891427

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Common questions

How many calories are in Vegetable Salad Kit?

Vegetable Salad Kit by Eat Smart has 165 kcal per 100 g. One serving (85 g) is about 140 kcal.

How much protein is in Vegetable Salad Kit?

Vegetable Salad Kit contains 3.5 g of protein per 100 g — about 3 g per 85 g serving.

Why does Vegetable Salad Kit have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.8 g). Overall that places it in band B.

How much Vegetable Salad Kit is 100 calories?

About 61 g of Vegetable Salad Kit equals 100 kcal.

Is Vegetable Salad Kit a good source of vitamin C?

It is a good source: 42.4 mg per 100 g, about 47% of the daily value. A 200 g portion covers roughly 94%.

Is Vegetable Salad Kit high in sugar or fat?

Per 100 g it has 11.8 g sugar and 10.6 g fat (1.8 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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