Vegetables · Nutrition facts

Refried Bayo Beans

by La Morena

168 kcal per 100 g, with 5.3 g protein, 16 g carbs and 9.2 g fat. Full micronutrients and serving info below.

High fiber
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Refried Bayo BeansNutri-Score BCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
5.3 g
Protein
13% of calories
16 g
Carbs
38% of calories
9.2 g
Fat
49% of calories
Macro split
Protein 13%Carbs 38%Fat 49%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar0g
Saturated fat1.5g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium603.1mg26% DV
Calcium38.2mg3% DV
Iron1.9mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0727452104048 · Data last verified:

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0727452104048

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Common questions

How many calories are in Refried Bayo Beans?

Refried Bayo Beans by La Morena has 168 kcal per 100 g.

How much protein is in Refried Bayo Beans?

Refried Bayo Beans contains 5.3 g of protein per 100 g.

Is Refried Bayo Beans low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Refried Bayo Beans high in sodium?

Yes — 603.1 mg of sodium per 100 g, about 26% of the daily value.

Is Refried Bayo Beans a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Refried Bayo Beans have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (603.1 mg); points in favor come from fiber (6.9 g). Overall that places it in band B.

How much Refried Bayo Beans is 100 calories?

About 60 g of Refried Bayo Beans equals 100 kcal.

Is Refried Bayo Beans a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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