Sweet Chilli Ridged Crisps

Sweet Chilli Ridged Crisps by Morrisons has 525 kcal per 100 g.

Sweet Chilli Ridged Crisps contains 4.2 g of protein per 100 g.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), saturated fat (3.2 g). Overall that places it in band C.

About 19 g of Sweet Chilli Ridged Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

It is a moderate source: 13.2 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Per 100 g it has 3.6 g sugar and 29.9 g fat (3.2 g saturated). Fat provides 52% of its calories, so portion size matters most here.