Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011096008271 · Data last verified:
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Common questions
How many calories are in Odonnells Ballymalone Flav?
Odonnells Ballymalone Flav by O'DONNELLS has 516 kcal per 100 g. One serving (40 g) is about 206 kcal.
How much protein is in Odonnells Ballymalone Flav?
Odonnells Ballymalone Flav contains 5.6 g of protein per 100 g — about 2.2 g per 40 g serving.
Is Odonnells Ballymalone Flav high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Odonnells Ballymalone Flav have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sodium (560 mg). Overall that places it in band D.
How much Odonnells Ballymalone Flav is 100 calories?
About 19 g of Odonnells Ballymalone Flav equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Odonnells Ballymalone Flav high in calories?
Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
Is Odonnells Ballymalone Flav high in sugar or fat?
Per 100 g it has 4.1 g sugar and 29.7 g fat (2.5 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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