Morrisons Chocolate Caramel Tiffin

Morrisons Chocolate Caramel Tiffin by Morrisons has 503 kcal per 100 g. One serving (42 g) is about 211 kcal.

Morrisons Chocolate Caramel Tiffin contains 4.7 g of protein per 100 g — about 2 g per 42 g serving.

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 69% of its carbohydrates.

It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sugar (38 g), saturated fat (15.4 g). Overall that places it in band E.

About 20 g of Morrisons Chocolate Caramel Tiffin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.