Other · Nutrition facts

Spiced Seitan Tenders

287 kcal per 100 g, with 17.7 g protein, 17.3 g carbs and 15.6 g fat. Full micronutrients and serving info below.

High protein
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Spiced Seitan TendersNutri-Score ACompare
Amount

Showing values for 100 g

287 kcal
Calories
14% of a 2000 kcal day
17.7 g
Protein
25% of calories
17.3 g
Carbs
25% of calories
15.6 g
Fat
50% of calories
Macro split
Protein 25%Carbs 25%Fat 50%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar0.6g
Saturated fat1.4g7% DV
Sodium312mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169614808 · Data last verified:

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Barcode

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5000169614808

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Common questions

How many calories are in Spiced Seitan Tenders?

Spiced Seitan Tenders by Waitrose & Partners has 287 kcal per 100 g.

How much protein is in Spiced Seitan Tenders?

Spiced Seitan Tenders contains 17.7 g of protein per 100 g.

Is Spiced Seitan Tenders a good source of protein?

Yes — 17.7 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Spiced Seitan Tenders low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 17.3 g of carbs come from starch and fiber rather than sugar.

Is Spiced Seitan Tenders a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Spiced Seitan Tenders have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g), protein (17.7 g). Overall that places it in band A.

How much Spiced Seitan Tenders is 100 calories?

About 35 g of Spiced Seitan Tenders equals 100 kcal.

Is Spiced Seitan Tenders high in sugar or fat?

Per 100 g it has 0.6 g sugar and 15.6 g fat (1.4 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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