Other · Nutrition facts

Serac 15% Mg

121 kcal per 100 g, with 11 g protein, 3.5 g carbs and 7 g fat. Full micronutrients and serving info below.

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Serac 15% MgNutri-Score CCompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
11 g
Protein
36% of calories
3.5 g
Carbs
12% of calories
7 g
Fat
52% of calories
Macro split
Protein 36%Carbs 12%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.5g
Saturated fat7g35% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0580614002305 · Data last verified:

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0580614002305

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Common questions

How many calories are in Serac 15% Mg?

Serac 15% Mg has 121 kcal per 100 g.

How much protein is in Serac 15% Mg?

Serac 15% Mg contains 11 g of protein per 100 g.

Is Serac 15% Mg a good source of protein?

Yes — 11 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Serac 15% Mg keto-friendly?

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Serac 15% Mg high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Why does Serac 15% Mg have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g); points in favor come from protein (11 g). Overall that places it in band C.

How much Serac 15% Mg is 100 calories?

About 83 g of Serac 15% Mg equals 100 kcal.

Is Serac 15% Mg high in sugar or fat?

Per 100 g it has 3.5 g sugar and 7 g fat (7 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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