Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099839732430 · Data last verified:
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Common questions
How many calories are in Sandwich Ham & Cheddar Cheese?
Sandwich Ham & Cheddar Cheese by Supervalu has 242 kcal per 100 g.
How much protein is in Sandwich Ham & Cheddar Cheese?
Sandwich Ham & Cheddar Cheese contains 13 g of protein per 100 g.
Is Sandwich Ham & Cheddar Cheese a good source of protein?
Yes — 13 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Why does Sandwich Ham & Cheddar Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (13 g). Overall that places it in band C.
How much Sandwich Ham & Cheddar Cheese is 100 calories?
About 41 g of Sandwich Ham & Cheddar Cheese equals 100 kcal.
Is Sandwich Ham & Cheddar Cheese high in sugar or fat?
Per 100 g it has 2.4 g sugar and 9.7 g fat (4.5 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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