Meat · Nutrition facts

Pizza Proscuitto

232 kcal per 100 g, with 10 g protein, 23 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinPotassiumCalcium rich
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Pizza ProscuittoNutri-Score CCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
17% of calories
23 g
Carbs
40% of calories
11 g
Fat
43% of calories
Macro split
Protein 17%Carbs 40%Fat 43%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar3.7g
Saturated fat2.9g14% DV
Cholesterol23.9mg8% DV
Sodium480mg21% DV
Potassium349.3mg7% DV
Calcium115.2mg9% DV
Iron1.1mg6% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141224764 · Data last verified:

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5400141224764

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Common questions

How many calories are in Pizza Proscuitto?

Pizza Proscuitto by Boni, Boni Sélection has 232 kcal per 100 g.

How much protein is in Pizza Proscuitto?

Pizza Proscuitto contains 10 g of protein per 100 g.

Is Pizza Proscuitto a good source of protein?

Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Pizza Proscuitto high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Pizza Proscuitto have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Pizza Proscuitto is 100 calories?

About 43 g of Pizza Proscuitto equals 100 kcal.

Is Pizza Proscuitto a good source of calcium?

It is a moderate source: 115.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Pizza Proscuitto high in sugar or fat?

Per 100 g it has 3.7 g sugar and 11 g fat (2.9 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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