Meat · Nutrition facts

Nuggets

236 kcal per 100 g, with 13 g protein, 25 g carbs and 8.4 g fat. Full micronutrients and serving info below.

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NuggetsNutri-Score CCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
13 g
Protein
23% of calories
25 g
Carbs
44% of calories
8.4 g
Fat
33% of calories
Macro split
Protein 23%Carbs 44%Fat 33%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar1.1g
Saturated fat0.9g4% DV
Sodium3200mg139% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400210299815 · Data last verified:

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5400210299815

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Common questions

How many calories are in Nuggets?

Nuggets has 236 kcal per 100 g.

How much protein is in Nuggets?

Nuggets contains 13 g of protein per 100 g.

Is Nuggets a good source of protein?

Yes — 13 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Nuggets low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Is Nuggets high in sodium?

Yes — 3200 mg of sodium per 100 g, about 139% of the daily value.

Is Nuggets a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Nuggets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3200 mg); points in favor come from fiber (3.6 g), protein (13 g). Overall that places it in band C.

How much Nuggets is 100 calories?

About 42 g of Nuggets equals 100 kcal.

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