Chicken Shop Chicken Nuggets

Chicken Shop Chicken Nuggets by Findus has 263 kcal per 100 g. One serving (100 g) is about 263 kcal.

Chicken Shop Chicken Nuggets contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Yes — 14 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band B.

About 38 g of Chicken Shop Chicken Nuggets equals 100 kcal.

Per 100 g it has 0.5 g sugar and 11 g fat (1.3 g saturated). Fat provides 38% of its calories, so portion size matters most here.