Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610227940671 · Data last verified:
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Common questions
How many calories are in Plant-based Schnitzel?
Plant-based Schnitzel by The Green Mountain has 235 kcal per 100 g.
How much protein is in Plant-based Schnitzel?
Plant-based Schnitzel contains 12 g of protein per 100 g.
Is Plant-based Schnitzel a good source of protein?
Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Plant-based Schnitzel low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Plant-based Schnitzel high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Plant-based Schnitzel a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Plant-based Schnitzel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (7.4 g), protein (12 g). Overall that places it in band A.
How much Plant-based Schnitzel is 100 calories?
About 43 g of Plant-based Schnitzel equals 100 kcal.
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