Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141350937 · Data last verified:
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Common questions
How many calories are in Veggie Nuggets?
Veggie Nuggets by Boni has 246 kcal per 100 g.
How much protein is in Veggie Nuggets?
Veggie Nuggets contains 14 g of protein per 100 g.
Is Veggie Nuggets a good source of protein?
Yes — 14 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Veggie Nuggets low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.
Is Veggie Nuggets high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Is Veggie Nuggets a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Veggie Nuggets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from fiber (3.1 g), protein (14 g). Overall that places it in band C.
How much Veggie Nuggets is 100 calories?
About 41 g of Veggie Nuggets equals 100 kcal.
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