Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256221633207 · Data last verified:
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Common questions
How many calories are in Riz Long Grain Nature Micro Ondable - 250g?
Riz Long Grain Nature Micro Ondable - 250g by U has 184 kcal per 100 g.
How much protein is in Riz Long Grain Nature Micro Ondable - 250g?
Riz Long Grain Nature Micro Ondable - 250g contains 3.5 g of protein per 100 g.
Is Riz Long Grain Nature Micro Ondable - 250g high in carbs?
Yes — carbohydrates provide 90% of its calories (76.4 g per 100 g, of which 0.2 g is sugar). It also delivers 1.4 g of fiber.
Is Riz Long Grain Nature Micro Ondable - 250g low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 76.4 g of carbs come from starch and fiber rather than sugar.
Is Riz Long Grain Nature Micro Ondable - 250g low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Riz Long Grain Nature Micro Ondable - 250g have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Riz Long Grain Nature Micro Ondable - 250g is 100 calories?
About 54 g of Riz Long Grain Nature Micro Ondable - 250g equals 100 kcal.
Is Riz Long Grain Nature Micro Ondable - 250g a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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