Grains · Nutrition facts

Fig N Oats

by Made In Nature

250 kcal per 100 g, with 2.5 g protein, 65 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 1 bar (40 g)
High fiber
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Fig N OatsNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
2.5 g
Protein
3% of calories
65 g
Carbs
89% of calories
2.5 g
Fat
8% of calories
Macro split
Protein 3%Carbs 89%Fat 8%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar42.5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium37.5mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0720379001704 · Data last verified:

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0720379001704

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Common questions

How many calories are in Fig N Oats?

Fig N Oats by Made In Nature has 250 kcal per 100 g. One serving (40 g) is about 100 kcal.

How much protein is in Fig N Oats?

Fig N Oats contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.

Is Fig N Oats high in carbs?

Yes — carbohydrates provide 89% of its calories (65 g per 100 g, of which 42.5 g is sugar). It also delivers 15 g of fiber.

Is Fig N Oats high in sugar?

Yes — 42.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Fig N Oats low in sodium?

Yes — just 37.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Fig N Oats a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Fig N Oats have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (42.5 g); points in favor come from fiber (15 g). Overall that places it in band C.

How much Fig N Oats is 100 calories?

About 40 g of Fig N Oats equals 100 kcal.

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